Work-Life Balance for Peak Performance:
Mental Health & Wellbeing for All
Boost your workplace’s overall productivity while addressing work-related mental health challenges through an effective corporate wellbeing strategy.
Reducing fatigue, anxiety, and depression fosters career excellence and a greater enjoyment of life.
Why Mental Health & Wellbeing Strategies MATTER
Quick Facts:
Close to a million workers suffer from work-related depression, stress, or anxiety.These issues can lead to burnout and low productivity, if left unchecked.
Mental health conditions are one of the top five reasons behind sickness absences. Every hour of absence results in reduced profit for you and your organisation.
Among employees 44 years and younger, mental health issues are the
MOST common cause of
work-limiting conditions. Every untapped potential in the workforce is time and money wasted.
What Now?
Work-life balance and mental health are crucial elements for your organisation’s sustainable success. With an effective mental health and wellbeing strategy, you can lead your workplace in this positive direction.
However, it can be difficult and time-consuming to come up with your own mental health and well-being strategy. Fortunately, we can help you with this aspect of your company’s operations.
Recharge Your Organisation with Fresh Insights into Wellness & Professional Development
Mental Health & Wellbeing Strategy Workshops
You do not have to struggle to create or source your own mental health courses and workshops.
What we offer at The Learning Well ranges from ready-made wellbeing workshops to bespoke mental health training that suit your unique needs and budget. Our programmes also cover a wide range, from preventative measures to solutions that address existing problems.
*Foundational
Not all mental health workshops are complex. For instance, the NHS’s “5 Ways to Wellbeing” promotes holistic yet actionable strategies to maintain psychological well-being.
At The Learning Well, we have adapted the NHS framework into an informative yet engaging session. Explore this workshop if you want to detect the early warning signs of poor mental health and access easy-to-understand tools to help others.
*Foundational
Mental health courses about stress management often lack straightforward and actionable advice. At the The Learning Well, we uncover practical tools to alleviate stress, enhance focus, and promote a healthier lifestyle in the workplace and beyond.
*Intermediate
Few mental health workshops compare to our Mental Health Grab Bag, which acts like a vitamin to safeguard your staff from work-limiting mental issues. This training programme teaches employees to prioritise wellbeing, self-care, and self-awareness to help them handle moments of tension and uncertainty with resilience. Invest in our Mental Health Grab Bag to acquire essential tools for building inner strength, managing stress, and fostering meaningful workplace connections.
*Intermediate
Mental health challenges can significantly impact productivity, particularly through absenteeism. In 2022/2023, around 17 million working days were lost in the UK due to stress, anxiety, and depression. Make the most of your workforce while fostering a supportive and compassionate environment by enrolling in our workshop on mental health, anxiety, and depression. Learn to recognise the warning signs of mental health struggles, explore evidence-based self-care strategies, and access tools to help others seek support.
Drive Transformation in Your Workplace or Professional Life! Take the Next Step Today!
Why Clients Love Our Mental Health & Wellbeing Workshops
Ready to Dig Deep, Draw Insights, & Unlock Potential?
Whether you’re a business leader looking to implement a wellbeing strategy or a professional searching for self-development courses, reach out to us today and we will provide you with personalised recommendations!